nurulwr2's Journal, 24 Jun 20

bekal bekal bekal ~

View Diet Calendar, 24 June 2020:
1262 kcal Fat: 47.12g | Prot: 43.94g | Carbs: 171.41g.   Breakfast:  Tahu Goreng, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). Lunch: Rengginang,  Tempe Goreng,  Tumis Kangkung,  Nasi Putih,  Keripik Singkong. Dinner:  Singkong Rebus,  Tomat,  Telur Rebus, Sunpride Pisang Single. Snacks/Other: Mayora Astor, Apollo Roka Wafer Ball. more...

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Comments 
Itu sausnya saus apa kaa? 
23 Jun 20 by member: Lia@dj
1 sdm munjung yogurt set low fat + 1 sdm kewpie salad dressing wijen sangrai. Aduk rata 😊 
23 Jun 20 by member: nurulwr2
wortel buncinya di rebus ya 
23 Jun 20 by member: daniswaranugroho
Engga, wortel buncisnya mentah, makannya diirisnya tipis banget 
24 Jun 20 by member: nurulwr2
seger liatnya 😅 
24 Jun 20 by member: FS.lani
cantiknyaa🥰 
24 Jun 20 by member: jihanvee274
🥰☺🙏🏻 
24 Jun 20 by member: nurulwr2
Berapa total kalori kak? 
24 Jun 20 by member: Arsha_v
Makan besar ± 350 kalori. UHT low fat 150 kalori..  
24 Jun 20 by member: nurulwr2

     
 

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