Weigh In record (no journal entry) for 24 June 2020
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66 kg
Lost so far: 10.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 34.66g | Prot: 40.35g | Carbs: 104.16g.
Breakfast: Putih Telur Matang, Rendang, Udang Goreng, Finna Sambal Ijo Uleg, Kerupuk Udang, Daun Singkong, Nasi Putih. Lunch: Gula Pasir, Mangga, Kerupuk Udang. Dinner: Daging dan Kulit Ayam (Panggang), Sasa Tepung Bumbu Serbaguna Hot & Spicy, Dada Ayam, Finna Sambal Bawang, Tahu Goreng, Tempe Goreng, Kimchi. more...
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Losing 0.4 kg a Week
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eva puspa91's Weight History
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