yudhi.panani's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
85.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
583 kcal Fat: 7.63g | Prot: 65.95g | Carbs: 55.06g.   Breakfast:  Semangka,  Telur Dadar. Lunch: Gado-Gado Boplo Gado-Gado,  Sayur Campuran. more...
Gaining 0.1 kg a Week

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yudhi.panani's Weight History


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