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🙂
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89.1 kg
Lost so far: 16.1 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 56.05g | Prot: 78.47g | Carbs: 103.87g.
Breakfast: Lemon. Lunch: Telur Rebus, Tempe Rebus, Labu Dimasak, Jagung Rebus, Sayur Bening Bayam, Kentang (Daging, tanpa Garam, Direbus). Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Roma Biskuit Kelapa. more...
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3153 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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sari tri utami's Weight History
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