sp.sabine's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
74.4 kg Lost so far: 28.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1256 kcal Fat: 40.95g | Prot: 58.48g | Carbs: 160.24g.   Breakfast:  Zimt,  Banane, Himbeeren, Heidelbeeren, Mymuesli Honig Nuss Müsli, Alpro Joghurt Kokos. Lunch: Weight Watchers Pasta Salat Quinoa & Gemüse. Dinner:  Fusilli, Gemischter Salat mit Dressing, Felix Rindsgulasch. more...
1820 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 4.2 kg a Week

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sp.sabine's Weight History


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