Weigh In record (no journal entry) for 24 June 2020
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61.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 47.42g | Prot: 63.48g | Carbs: 255.88g.
Breakfast: Сахар, Чай, Нагенсы От Н. Lunch: Чай, Щавелевый Суп, Сахар, Рис с Овощами От Н. Dinner: Банан, Сосиски Венские, Макароны Отварные. Snacks/Other: Яблоко, Мороженое, Кекс без Крема Н, Банан. more...
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Losing 0.7 kg a Week
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Igorekkirilenko's Weight History
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