Weigh In record (no journal entry) for 24 June 2020
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66.8 kg
Lost so far: 8.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 30.60g | Prot: 33.59g | Carbs: 91.50g.
Breakfast: Скиф Трейд Мини Бородинский Хлеб, President Масло, Das Колбаса Конская, Брест-Литовск Сыр Классический 45%. Dinner: Курица Вареная. Snacks/Other: Lays Чипсы, Йогурт Греческий, Обычное Пиво. more...
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Losing 1.4 kg a Week
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Asel_Ber's Weight History
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