Weigh In record (no journal entry) for 24 June 2020
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99.9 kg
Lost so far: 11.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 35.53g | Prot: 64.50g | Carbs: 63.64g.
Breakfast: Салат из Помидоров и Огурцов, Жареное Яйцо, Простоквашино Кефир 1%, Домик в деревне Сметана 10%, Простоквашино Творог Обезжиренный 0,2%, Кофе, Valio Молоко 0%, Леовит Суп с Капустой и Шпинатом. more...
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Losing 4.6 kg a Week
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alenalayer's Weight History
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