Weigh In record (no journal entry) for 24 June 2020
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 73.41g | Prot: 155.72g | Carbs: 58.77g.
Breakfast: Perugina Cioccolato Fondente 95%, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Carote, Lattuga Iceberg (Include Tipi Crisphead), Conad Tonno al Naturale. Dinner: Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 0% con Mirtilli , Melanzana, Olio Extra Vergine di Oliva, Carne di Cavallo. Snacks/Other: Albume d'uovo Cotto, Fiorentini Peanut Butter, Fesa di Tacchino, Avocado. more...
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Losing 0.4 kg a Week
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simona sulfaro's Weight History
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