Weigh In record (no journal entry) for 24 June 2020
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 67.65g | Prot: 51.48g | Carbs: 93.94g.
Breakfast: Zeytin, Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi, Doğal Peynir, Salatalık, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Badem. Dinner: Tereyağı, Çırpılmış Yumurta, Yayla Çorbası. Snacks/Other: Yeşil Erik, Tatlı Kiraz. more...
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Losing 0.1 kg a Week
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 Comments
24 Jun 20 by member: ed.eddie
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Teşekkürler hocam sayenizde geldik bu günlere ;)
24 Jun 20 by member: safinaz_the_best
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Yok yav, ben ne yaptım ki hepsi senin emeğinn 💕✨
24 Jun 20 by member: ed.eddie
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safinaz_the_best's Weight History
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