Weigh In record (no journal entry) for 24 June 2020
|
74.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 34.13g | Prot: 90.99g | Carbs: 118.09g.
Breakfast: Albume d'uovo, Myprotein Instant Oats Chocolate, Myprotein Burro di Mandorle, Tylos Yogurt Greco Magro 0%. Lunch: Braciola di Maiale, Riso Basmati. Snacks/Other: Gran Pavesi Cracker Salati, Albume d'uovo, VitaminCenter Farina d'avena. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonella6811's Weight History
|