Weigh In record (no journal entry) for 24 June 2020
|
74.8 kg
Lost so far: 28.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 53.81g | Prot: 118.52g | Carbs: 53.24g.
Breakfast: Harry Eiweißbrot, Berida Räucherlachs. Lunch: Gurke (Geschält), Milbona Schafskäse Light, Grillmeister Innenfiletspiesse Vom Hähnchen Curry-Ananas. Dinner: K-Classic Salat-Fix Dill-Kräuter, Cucina Olivenöl, Alpro Vanille, Real Quality Erdbeeren, Beste Ernte Sauerkirschen Erntefrisch Tiefgefroren. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina251089's Weight History
|