Weigh In record (no journal entry) for 24 June 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 48.42g | Prot: 32.63g | Carbs: 203.42g.
Breakfast: Mayora Teh Pucuk Harum, Indomie Mi Goreng. Lunch: Fried Egg, White Rice. Dinner: Rice Crackers. Snacks/Other: Sari Roti Roti Tawar (2), Blue Band Mentega, Date. more...
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Gaining 0.1 kg a Week
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mumarifah's Weight History
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