Weigh In record (no journal entry) for 24 June 2020
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 11.55g | Prot: 20.17g | Carbs: 45.53g.
Lunch: Copacol Linguiça de Frango Fina, Ovo Mal Cozido, Cenouras, Batata Bolinha. Snacks/Other: Banana, Itambé Iogurte. more...
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Losing 0.4 kg a Week
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keilalair's Weight History
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