Weigh In record (no journal entry) for 24 June 2020
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 21.61g | Prot: 36.02g | Carbs: 47.97g.
Breakfast: Аксай Нан Хлеб Бородинский А, Hochland Фетакса, Fried Egg. Lunch: Baked or Fried Coated Chicken Breast Skinless, Cooked Rice. more...
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Losing 1.4 kg a Week
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ethnichameleon's Weight History
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