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Rinaagustin
Journal
24 Jun 20
Rinaagustin's Journal, 24 Jun 20
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Pup hari ini yey
58.8 kg
Lost so far:
0 kg
.
Still to go:
56.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
785 kcal
Fat: 27.88g | Prot: 30.67g | Carbs: 77.73g.
Breakfast:
Pork Chow Mein or Chop Suey with Noodles, Mayora Teh Pucuk Harum.
Lunch:
Cooked Salmon, Shirataki Noodle, Tugu Jogja Bakpia Kukus Keju.
more...
1648 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Rinaagustin's Weight History
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