Weigh In record (no journal entry) for 24 June 2020
|
54.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 12.59g | Prot: 16.79g | Carbs: 46.37g.
Breakfast: Pişmiş Yumurta Sarısı, Domatesler, Salatalık (Soyulmuş). Lunch: Türlü. Dinner: Taze Fasulye. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|