meriem lsk's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
66.5 kg Lost so far: 18.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
210 kcal Fat: 1.18g | Prot: 3.56g | Carbs: 52.64g.   Breakfast: نكتارين. Lunch: البرقوق. Dinner:  التفاح الأخضر. Snacks/Other:  الكرز الحلو,  التفاح الأخضر. more...
1989 kcal Exercise: Abdominal (Sit Ups) - 26 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week



     
 

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meriem lsk's Weight History


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