Weigh In record (no journal entry) for 24 June 2020
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92.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 29.72g | Prot: 23.00g | Carbs: 37.24g.
Lunch: Mexerica. Dinner: Óleo de Girassol, Arroz de Couve Flor, Tirol Queijo Mussarela (18g), Cebolas, Omelete ou Ovos Mexidos, Tomates. Snacks/Other: Dozza Esfiha de Queijo . more...
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Gaining 4.9 kg a Week
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raquelRsoares's Weight History
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