cibmp's Journal, 24 Jun 20


View Diet Calendar, 24 June 2020:
873 kcal Fat: 52.09g | Prot: 47.98g | Carbs: 59.19g.   Breakfast: Café com Açúcar, Ovo Mexido, Mamão Formosa. Lunch: Filé Mignon Grelhado, Abobrinha Refogada, Cebolas, Alface. Snacks/Other: Açúcar, Abacate. more...
2749 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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