Lala Sani's Journal, 25 Jun 20

Jurnal Diet Lala
72.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
660 kcal Fat: 7.92g | Prot: 43.45g | Carbs: 108.37g.   Breakfast: Tempe Bacem, Sawi Putih, Hoka Hoka Bento Nasi Putih, SariWangi Teh Hijau Asli. Lunch: Tempe Bacem, Sawi Putih, Hoka Hoka Bento Nasi Putih. Dinner: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Lalapan, Sawi Putih, Hoka Hoka Bento Nasi Putih. Snacks/Other: Jus Tomat. more...
1776 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lala Sani's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.