Weigh In record (no journal entry) for 25 June 2020
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 28.21g | Prot: 32.49g | Carbs: 124.33g.
Breakfast: Tahin Pekmez, Tatlı Kiraz, Çilek, Aro Yarım Yağlı Süt, Nestle Müsli Tropikal Meyveli. Lunch: Tatlı Kiraz, Doğanay Şalgam Suyu, Menemen. Dinner: Salçalı Makarna, Karpuz, Kabak Çorbası. more...
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Losing 3.7 kg a Week
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cigdem.66's Weight History
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