Weigh In record (no journal entry) for 25 June 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 37.36g | Prot: 55.25g | Carbs: 157.49g.
Breakfast: Mamão Papaia, Queijo Branco, Cuscuz Paulista. Lunch: Tomates, Abobrinha, Salada de Couve e Cenoura, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Tio João Arroz Integral Cozido. Dinner: Cenouras, Feijão Fradinho Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Budweiser Cerveja, Cacau Show Trufa de Coco. more...
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Gaining 0.1 kg a Week
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Mônica Moreira's Weight History
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