Weigh In record (no journal entry) for 25 June 2020
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87.6 kg
Lost so far: 0.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 108.57g | Prot: 112.86g | Carbs: 135.72g.
Breakfast: Çerezya Ceviz İçi, Bal, Çırpılmış Yumurta, Zeytinyağı, Kırmızı Domates, Tereyağı, Yeşil Biber, Bitkisel Çay (Papatya Hariç, Demlenmiş). Dinner: Limonata, Pirinç Pilavı, Piliç Çevirme, Tavuk Çorbası. Snacks/Other: Starbucks Filtre Kahve (Tall), Dondurma. more...
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Losing 6.3 kg a Week
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niyethedef75kg's Weight History
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