Weigh In record (no journal entry) for 25 June 2020
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74.8 kg
Lost so far: 7.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 37.74g | Prot: 68.51g | Carbs: 4.65g.
Breakfast: Kavli Lyckans Ost Räkor, Kokt Ägg. Lunch: Ugnsbakad Fisk. Dinner: Lammstek. Snacks/Other: Kaffe. more...
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Losing 1.4 kg a Week
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