Weigh In record (no journal entry) for 25 June 2020
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 33.58g | Prot: 18.64g | Carbs: 42.14g.
Breakfast: Kırmızı Erik, Badem, Fıstık Ezmesi, Yeşil Elma, Kırmızı Domates, Yumurta Omleti. Dinner: Zeytinyağlı Taze Fasulye. more...
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Losing 0.7 kg a Week
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s.gncccc's Weight History
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