Weigh In record (no journal entry) for 25 June 2020
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 81.04g | Prot: 82.27g | Carbs: 110.76g.
Breakfast: Aldi Milch 1,5%, Kaffee (Gemahlen). Lunch: Gervais Hütten Käse - Original 3,9% Fett, Frosta Gemüsepfanne mit Rote Beete und Süsskartoffeln. Dinner: Rapsöl, Ja! Mayonnaise, Kühne Gewürzgurken, Gut & Günstig Tilsiter, REWE Beste Wahl American Style XXL Hamburger Brötchen, Mühlenhof Vegane Mühlen Burger Typ Rind, Mühlenhof Vegane Mühlen Burger Typ Rind. Snacks/Other: Alnatura Schoko Reis Waffeln Zartbitter Orange. more...
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Gaining 5.6 kg a Week
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only_li_sa's Weight History
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