vaniasetiawan's Journal, 25 Jun 20

jgn lupa saladnya hehehe

View Diet Calendar, 25 June 2020:
1144 kcal Fat: 41.56g | Prot: 64.64g | Carbs: 140.23g.   Breakfast:  Lychee, Banana,  Strawberries ,  Banana Oat Muffin, So Good Almond Milk (Unsweetened), Biokul Greek Yogurt, Fuji Apples, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats Whole Grain. Lunch:  Spinach (Without Salt, Drained, Cooked, Boiled) ,  Mashed Potato, Grilled Chicken,  Kale , Chinese Zongzi Sticky Rice Dumplings. Dinner:  Tempeh (Cooked) ,  Cucumber,  Lettuce,  Tempeh (Cooked) ,  Cucumber,  Lettuce. more...
1393 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

14 Supporters    Support   

Comments 
lucu ada cincin saturnusnya wkwk 
25 Jun 20 by member: jhihann
@jhihann hehehe biar estetik 🤭🤭 
25 Jun 20 by member: vaniasetiawan

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vaniasetiawan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.