cy2023's Journal, 25 Jun 20


View Diet Calendar, 25 June 2020:
802 kcal Fat: 27.83g | Prot: 33.95g | Carbs: 103.89g.   Breakfast:  Nar Ekşisi,  Haşlanmış Yumurta,  Tatlı Kırmızı Biber, Aknaz Tam Yağlı Beyaz Peynir, Halk Ekmek Organik Tam Buğday Ekmeği. Dinner:  Sebzeli Bulgur Pilavı. Snacks/Other:  Kırmızı Erik,  Şeftali,  Yeşil Çay. more...
2689 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

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cy2023's Weight History


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