Weigh In record (no journal entry) for 25 June 2020
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 41.75g | Prot: 47.80g | Carbs: 145.88g.
Breakfast: Fıstık Ezmesi, Doğal Peynir, Salatalık, Haşlanmış Yumurta, Kırmızı Domates, Eti Lifalif Yulaf Ezmesi, Zeytin. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). more...
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Losing 2.1 kg a Week
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safinaz_the_best's Weight History
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