Weigh In record (no journal entry) for 25 June 2020
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 84.20g | Prot: 78.41g | Carbs: 169.61g.
Breakfast: Freeway Iso Sport, Crownfield Zarte Haferflocken, Weihenstephan Milch 3,5% Fett, Senseo Extra Mild. Lunch: Leberkässemmel. Dinner: Rote Paprika, Milbona Original Griechischer Feta, Rote Paprika, Milbona Griechischer Feta BIO Organic, Milbona H-Milch 3,5% Fett, Ja! Honey Wheats mit Honig. more...
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Gaining 0.2 kg a Week
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