Weigh In record (no journal entry) for 25 June 2020
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 57.26g | Prot: 26.68g | Carbs: 220.13g.
Breakfast: Nestle Kahvaltılık Gevrek. Lunch: Domatesler, Salatalık (Soyulmuş), Yeşil Zeytin, Kısır. Dinner: Ayran, Patates Kızartması. Snacks/Other: Şekersiz Türk Kahvesi, Sütlü İrmik Tatlısı. more...
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steady weight
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Cansukra's Weight History
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