Weigh In record (no journal entry) for 24 August 2013
|
73.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2858 kcal
|
Fat: 119.76g | Prot: 214.26g | Carbs: 220.12g.
Breakfast: Zucchero, Caffè Espresso. Lunch: Calzone con Carne e Formaggio. Dinner: Crepe al Cioccolato, Spigola, Salmone al Forno o alla Griglia, Pesce Spada Cotto, Gamberi. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conte.dracula's Weight History
|