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goaelfevicky
Journal
25 Jun 20
goaelfevicky's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
96.6 kg
Lost so far:
8.4 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
642 kcal
Fat: 23.90g | Prot: 37.05g | Carbs: 65.90g.
Breakfast:
Alpro Sojadrink Vanille.
Lunch:
Billa Baguette mit Schinken .
more...
2581 kcal
Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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goaelfevicky's Weight History
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