Weigh In record (no journal entry) for 25 June 2020
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106 kg
Lost so far: 6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 79.60g | Prot: 48.25g | Carbs: 187.63g.
Breakfast: Siomay, Bayam Dimasak (dari Segar), Nasi Putih, Bakwan, Pisang. more...
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Losing 0.7 kg a Week
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poppy15.pafs's Weight History
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