Weigh In record (no journal entry) for 25 June 2020
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81.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 55.86g | Prot: 86.67g | Carbs: 52.97g.
Breakfast: Divine Chocolate Meio Amargo 50% Cacau, Gallo Azeite de Oliva Extra Virgem, Batata Doce, Pernil Assado, Laranjas, Tomates. Lunch: Suco de Limão, Laranjas, Batata Doce, Sadia Coxa e Sobrecoxa de Frango. more...
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Gaining 4.2 kg a Week
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danielruckerklein's Weight History
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