Weigh In record (no journal entry) for 25 June 2020
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74.4 kg
Lost so far: 28.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 76.43g | Prot: 75.12g | Carbs: 229.38g.
Lunch: Joya Soya Natur Zuckerfrei, Nektarinen, Banane, Himbeeren, Heidelbeeren. Dinner: Knorr Gulasch Saft, S-Budget Wurstknödel. Snacks/Other: Alpro Joghurt Kokos, Mymuesli Berry White Choc, Wasa Cereal Biscuits. more...
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steady weight
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sp.sabine's Weight History
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