Weigh In record (no journal entry) for 25 June 2020
|
57 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 46.94g | Prot: 58.44g | Carbs: 80.62g.
Breakfast: Gocciole Biscotti. Lunch: Pane Pita Bianco, Pomodorini, Conad Mozzarella, Mareblu Tonno al Naturale, Rucola . Dinner: Conad Yogurt Banana. Snacks/Other: Semi Essiccati di Zucca e Zucchine, Mandorle. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skikkola's Weight History
|