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morningggggg
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1026 kcal
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Fat: 21.49g | Prot: 65.99g | Carbs: 145.71g.
Breakfast: Chia Seed, Granola Creations Gourmet Blend Dark Chocolate & Banana, So Good Almond Milk (Original), Pisang, Stroberi Beku tanpa Pemanis. Lunch: Bawang Bombay Dimasak , Kentang Panggang (Kulit tidak Dimakan), Saori Saus Tiram, Bawang Putih Bubuk, Bubuk Cabai, SuperIndo Lada Putih Bubuk, Tomat Merah, Golden Farm Mixed Vegetables, Dada Ayam (Kulit tidak Dimakan). Dinner: Bakso tempe. Snacks/Other: Pepaya, Mayora Astor, Makaroni. more...
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 Comments
ka beli chia seed dimana ya selain olshop?
25 Jun 20 by member: dhea bunga
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Aduh gatau deh aku beli nya di olshop kak, di supermarket aku blm pernah nemu chiaseed
25 Jun 20 by member: Syifahayatunn
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Syifahayatunn's Weight History
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