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sarapan karbo hanya 159kal aja
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1747 kcal
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Fat: 47.11g | Prot: 93.96g | Carbs: 249.01g.
Breakfast: Tuna Salad Sandwich, My Roti Roti Sandwich Isi Tuna Mayo Spicy, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kikil, Kentang (Daging, tanpa Garam, Direbus), Jagung Rebus, Pepaya. Lunch: Bakwan, Kerupuk Udang, Urap, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Pisang. more...
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DesyAga3194's Weight History
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