Weigh In record (no journal entry) for 25 June 2020
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 63.88g | Prot: 30.22g | Carbs: 166.05g.
Breakfast: Panco Pão de Forma Premium, Ritter Geléia de Morango, Catupiry Requeijão Cremoso, Café com Açúcar, Aviação Manteiga com Sal. Dinner: Empanado de Berinjela, Omelete ou Ovos Mexidos com Queijo, Arroz Branco. Snacks/Other: Hortifruti Manga Tommy, Panco Rosquinha de Chocolate. more...
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Losing 2.5 kg a Week
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brunaclark's Weight History
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