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bekal makan siang di kantor
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859 kcal
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Fat: 28.14g | Prot: 64.08g | Carbs: 84.64g.
Lunch: Onions , Kobe Boncabe, Black Pepper , Garlic Powder , Teriyaki Sauce , Soy Sauce, Boiled Potato (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Vegetable Oil, Finna Food Sambal Terasi Uleg, Soy Sauce, Indomie Mi Goreng, White Rice, Cooked Chinese Cabbage (Fat Added in Cooking), Fried Batter Dipped Eggplant, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...
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446 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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 Comments
wo keliatan ya enak tapi kaloriya bayak
26 Jun 20 by member: sartikasali
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Engga, ini cuma 300kal kok
26 Jun 20 by member: naysillagisha
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ayam nya diapain kak itu, keliatannya enak bgt🤤
27 Jun 20 by member: cancherina
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naysillagisha's Weight History
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