Ipras Rahma's Journal, 26 Jun 20

my late breakfast n early lunch 😋

View Diet Calendar, 26 June 2020:
841 kcal Fat: 36.21g | Prot: 29.12g | Carbs: 101.30g.   Breakfast:  Telur Goreng, Mie Sedaap Mie Goreng. Lunch:  Telur,  Sawi Dimasak. Dinner: Ultra Milk Ultra Milk Low Fat ,  Pepaya. Snacks/Other:  Singkong Goreng. more...
2189 kcal Exercise: Washing Dishes - 30 minutes, Cooking - 1 hour, Stretching (yoga) - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...

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Ipras Rahma's Weight History


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