anastasiachyntia's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

61 kg Lost so far: 12 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

552 kcal

Fat: 25.18g | Prot: 34.01g | Carbs: 47.34g. Breakfast: Kacang Hijau. Lunch: Sushi, Sosis Ayam, Perkedel Jagung, Ikan Bandeng Goreng. Dinner: Kacang Hijau Dimasak. Snacks/Other: Mayora Tamarin Permen Sari Asam. more...

620 kcal

Exercise: Lari - 1 hour and 44 minutes, Apple Health - 22 hours and 16 minutes. more...

Losing 1.8 kg a Week

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anastasiachyntia's Weight History

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anastasiachyntia's Journal, 26 Jun 20

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anastasiachyntia's Weight History