Weigh In record (no journal entry) for 26 June 2020
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57.2 kg
Lost so far: 10.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 46.36g | Prot: 99.81g | Carbs: 72.35g.
Breakfast: Ананас, Яблоки (без Кожи), One Protein Wheyprotein, Alplì Fiocchi di Latte Classici, Carrefour Bio Latte Intero Microfiltrato. Lunch: Laica Fondente Pistacchio 72%, Ribeira Tonno all'olio d'oliva , Carrefour Pesto, Barilla Spaghetti . Dinner: Grana Padano Grana Padano, Esselunga Bresaola. more...
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Gaining 3.5 kg a Week
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Elena Bat's Weight History
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