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Bismillah, Selamat makan ~
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1224 kcal
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Fat: 39.20g | Prot: 36.10g | Carbs: 180.26g.
Breakfast: Kartika Sari Pisang Bolen, Spinach (Without Salt, Drained, Cooked, Boiled) , Pears , Dried Chia Seeds , Trail Mix (Unsalted) , Almonds , Cooked Broccoli (from Fresh). Lunch: Ikan Tongkol Balado, Perkedel Jagung, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Lontong, Nasi Putih, Fried Egg, Sinti Bumbu Pecel. Dinner: Martabak Telor, Perkedel Jagung, Nasi Putih, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Ikan Tongkol Balado. Snacks/Other: Tropicana Slim Tropicana Slim Honey Sweetener, Getuk. more...
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kemangii's Weight History
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