adamkalpataru's Journal, 26 Jun 20

Brunch td.. scrambled egg with vegetable (green mustard) + kecap bango for sure.. mayan mantul -+295 kcal 🤹‍♂️

View Diet Calendar, 26 June 2020:
723 kcal Fat: 16.90g | Prot: 26.32g | Carbs: 113.25g.   Breakfast: Bango Kecap Manis, Cooked Mustard Greens (from Fresh, Fat Added in Cooking), Champ Sosis Ayam, Scrambled Egg, Nasi Putih. Lunch: Fried Floured or Breaded Tuna, Lettuce Salad with Assorted Vegetables, Bango Kecap Manis, White Rice. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits. more...

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