Larify's Journal, 25 Aug 13

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Weigh In record (no journal entry) for 25 August 2013

63.7 kg Lost so far: 8.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2013:

1659 kcal

Fat: 67.37g | Prot: 61.60g | Carbs: 210.18g. Lunch: Carne de Vaca Moída, Queijo Parmesão Ralado, Talharim Macarrão Caseiro. Dinner: Mamão Papaia. Snacks/Other: Uvas, Pipoca Branca (em Óleo), Hershey's Mais. more...

2053 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Larify's Weight History

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Larify's Journal, 25 Aug 13

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Larify's Weight History