Weigh In record (no journal entry) for 26 June 2020
|
87.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 56.24g | Prot: 93.62g | Carbs: 122.38g.
Breakfast: Kaffee mit Milch. Lunch: REWE Alaska Seelachsfilet Paniert, Brokkolisalat mit Hähnchenbruststreifen. Dinner: Milfina Streichfein Ungesalzen, Aldi Forellenfilets, Roggenbrot, Lindenhof Gouda, Leicht und Fit Camembert, Roggen Knäckebrot. Snacks/Other: Milbona Milchreis Classic. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|