Andrea050377's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

53 kg Lost so far: 2.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1767 kcal

Fat: 50.28g | Prot: 71.51g | Carbs: 266.76g. Breakfast: Sucre Glace , Picard Pancakes, Sucre Blanc (Cristallisé ou en Morceaux), Café Royal Café au Lait. Lunch: Ananas, Ebly Blé Cuit, Ratatouille Maison. Dinner: Spaghetti Bolognaise. Snacks/Other: Brugnon. more...

1648 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Andrea050377's Journal, 26 Jun 20

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Andrea050377's Weight History